Holistic Trauma Therapy Across California

Compassionate Care to Help You Overcome Trauma and Reclaim Your Life—In-Person and Online Therapy Available

Do you often feel that past trauma is still holding you back, manifesting in emotional struggles like anxiety, flashbacks, or difficulty sleeping?

Are you a young woman who finds it hard to express emotions, struggles with perfectionism, or feels overwhelmed by the demands of life?

At Live Well Psychology Group, we specialize in helping women like you who are seeking to heal from trauma and complex PTSD (CPTSD).

We understand the unique challenges you face—whether it’s managing flashbacks, overcoming feelings of low self-esteem, or dealing with the physical impact of trauma on your body.

Through our holistic approach, we’re here to support you in finding balance, building resilience, and fostering a deeper connection between your mind and body

Trusted by Women Across California

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Trusted by Women Across California ...

At Live Well Psychology Group, we offer a range of trauma-focused therapies designed to meet the unique needs of women healing from trauma. Our services include:

  • Internal Family Systems (IFS) Therapy

    Explore and heal different parts of yourself to address the root causes of trauma and foster self-compassion.

  • Emotion-Focused Therapy (EFT):

    Process and release difficult emotions, helping to alleviate the emotional and physical impacts of trauma.

  • Cognitive Processing Therapy (CPT)

    Heal from trauma by identifying and challenging distorted beliefs related to traumatic experiences, leading to significant reductions in PTSD symptoms and fostering long-term emotional resilience.

  • Somatic

    Reconnect with your body, release trauma held in your physical being, and understand how stress and emotions contribute to your symptoms.

Why Choose Us?

Our trauma therapy services are designed to provide comprehensive support for your mental and emotional well-being.

  • Expertise in Trauma and CPTSD: Our therapists have specialized training and experience in helping women heal from trauma and complex PTSD.

  • Holistic Approach: We focus on the mind-body connection to address the root causes of trauma and its impact on your emotional and physical health.

  • Flexible Appointments: Offering both in-person sessions in West LA and virtual therapy across California, we provide the flexibility to fit therapy into your life.

  • Personalized Care: We create individualized treatment plans tailored to your unique needs, ensuring that your therapy experience is as effective and supportive as possible.

Let’s work together

Start your journey to better health now—contact us today to book your first session. We can’t wait to hear from you!